Nutrition Workshops for Years 4 and 5

Years 4 and 5 were lucky enough recently to have workshops in their classes with Mike Martin, a Clinical Nutritionist.

Mike spoke to the children about:

  • What it means to be healthy
  • How food can effect our health and our bodies
  • What a balanced diet actually is
  • Six main nutrients that make up our food
  • Examples of healthy meals
  • The importance of cooking.

This was followed by a quiz about nutrition, where the children were able to demonstrate just how much they had learned.

The children thoroughly enjoyed the sessions, which were very beneficial.

Find out more about catering and Healthy Schools at Lindfield.

Pupils in the classroom enjoying a workshop about nutrition

 

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